Food database and calorie counter |
|
Japanese Yellowtail Teriyaki
|
Nutrition Facts
Serving Size |
1 serving (180 g) |
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
20.87g
27%
Saturated Fat
2.923g
15%
Trans Fat
-
Polyunsaturated Fat
5.929g
Monounsaturated Fat
4.266g
Cholesterol
136mg
45%
Sodium
721mg
31%
Total Carbohydrate
3.83g
1%
Dietary Fiber
0.2g
1%
Sugars
1.92g
Protein
28.15g
Vitamin D
-
Calcium
36mg
3%
Iron
0.95mg
5%
Potassium
550mg
12%
Vitamin A
31mcg
3%
Vitamin C
3.8mg
4%
Last updated: 12 May 20 05:03 AM
17%
|
of RDI*
(332 calories)
|
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (59%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
332
|
|
Fat
20.87g
|
|
Carbs
3.83g
|
|
Protein
28.15g
|
There are 332 calories in 1 serving of Japanese Yellowtail Teriyaki. |
Calorie breakdown: 59% fat, 5% carbs, 36% protein. |
Common Serving Sizes:
Related Types of Snapper:
Related Types of Seafood:
See Also:
You searched for "Japanese Yellowtail Teriyaki". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.