Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
2.33g
3%
Saturated Fat
0.916g
5%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.974g
Cholesterol
8mg
3%
Sodium
40mg
2%
Total Carbohydrate
4.33g
2%
Dietary Fiber
0.5g
2%
Sugars
0.61g
Protein
4.2g
Vitamin D
1mcg
5%
Calcium
19mg
1%
Iron
0.79mg
4%
Potassium
129mg
3%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 05:14 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
2.33g
Carbs
4.33g
Protein
4.2g
There are 54 calories in 1 ounce of Japanese Shabu Shabu.
Calorie breakdown: 38% fat, 31% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191

Related Types of Beef:

Ground Beef (Cooked)
Beef
Lean Ground Beef
Beef Steak
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

You searched for "Japanese Shabu Shabu". Did you mean:
Mizkan Goma Shabu
Japanese Style Pickled Cabbage
Japanese Pear
Kamaboko (Japanese Fish Cake)
Japanese Tea Cookie
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.