Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
8.22g
11%
Saturated Fat
3.231g
16%
Trans Fat
-
Polyunsaturated Fat
0.459g
Monounsaturated Fat
3.437g
Cholesterol
29mg
10%
Sodium
140mg
6%
Total Carbohydrate
15.26g
6%
Dietary Fiber
1.8g
6%
Sugars
2.16g
Protein
14.82g
Vitamin D
3mcg
17%
Calcium
66mg
5%
Iron
2.77mg
15%
Potassium
456mg
10%
Vitamin A
7mcg
1%
Vitamin C
1.5mg
2%
Last updated: 12 May 20 05:14 AM
10%
|
of RDI*
(191 calories)
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (38%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
191
|
|
Fat
8.22g
|
|
Carbs
15.26g
|
|
Protein
14.82g
|
There are 191 calories in 100 grams of Japanese Shabu Shabu. |
Calorie breakdown: 38% fat, 31% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Japanese Shabu Shabu". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.