| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (300 g) |
Amount Per Serving
Calories
572
% Daily Values*
Total Fat
24.67g
32%
Saturated Fat
9.692g
48%
Trans Fat
-
Polyunsaturated Fat
1.376g
Monounsaturated Fat
10.31g
Cholesterol
87mg
29%
Sodium
420mg
18%
Total Carbohydrate
45.77g
17%
Dietary Fiber
5.4g
19%
Sugars
6.49g
Protein
44.46g
Vitamin D
10mcg
52%
Calcium
197mg
15%
Iron
8.32mg
46%
Potassium
1368mg
29%
Vitamin A
20mcg
2%
Vitamin C
4.6mg
5%
Last updated: 12 May 20 05:14 AM
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29%
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of RDI*
(572 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (38%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
572
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Fat
24.67g
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Carbs
45.77g
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Protein
44.46g
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| There are 572 calories in 1 serving of Japanese Shabu Shabu. |
| Calorie breakdown: 38% fat, 31% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Beef:
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