| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.365g
2%
Trans Fat
-
Polyunsaturated Fat
0.939g
Monounsaturated Fat
0.843g
Cholesterol
3mg
1%
Sodium
154mg
7%
Total Carbohydrate
39.94g
15%
Dietary Fiber
1.7g
6%
Sugars
0.44g
Protein
4.65g
Vitamin D
-
Calcium
28mg
2%
Iron
2.51mg
14%
Potassium
78mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 04:56 AM
|
10%
|
of RDI*
(203 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
203
|
|
Fat
2.31g
|
|
Carbs
39.94g
|
|
Protein
4.65g
|
| There are 203 calories in 1 piece of Japanese Onigiri. |
| Calorie breakdown: 10% fat, 80% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Rice:
Related Types of Snacks:
See Also:
You searched for "Japanese Onigiri". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
