| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.854g
Monounsaturated Fat
0.767g
Cholesterol
2mg
1%
Sodium
140mg
6%
Total Carbohydrate
36.3g
13%
Dietary Fiber
1.6g
6%
Sugars
0.4g
Protein
4.23g
Vitamin D
-
Calcium
26mg
2%
Iron
2.28mg
13%
Potassium
71mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 04:56 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
2.1g
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Carbs
36.3g
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Protein
4.23g
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| There are 184 calories in 100 grams of Japanese Onigiri. |
| Calorie breakdown: 10% fat, 80% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Rice:
Related Types of Snacks:
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