| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (240 g) |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
0.944g
5%
Trans Fat
-
Polyunsaturated Fat
0.912g
Monounsaturated Fat
3.336g
Cholesterol
48mg
16%
Sodium
985mg
43%
Total Carbohydrate
50.96g
19%
Dietary Fiber
2g
7%
Sugars
2.06g
Protein
14.24g
Vitamin D
0mcg
1%
Calcium
47mg
4%
Iron
6.82mg
38%
Potassium
369mg
8%
Vitamin A
65mcg
7%
Vitamin C
45.7mg
51%
Last updated: 11 May 20 10:27 PM
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (16%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
320
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Fat
5.71g
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Carbs
50.96g
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Protein
14.24g
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| There are 320 calories in 1 serving of Italian Seafood Risotto. |
| Calorie breakdown: 16% fat, 65% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Risotto:
Related Types of Seafood:
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