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Italian Asparagus Risotto
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Nutrition Facts
Amount Per Serving
Calories
370
% Daily Values*
Total Fat
6.05g
8%
Saturated Fat
0.981g
5%
Trans Fat
-
Polyunsaturated Fat
0.835g
Monounsaturated Fat
3.989g
Cholesterol
0mg
0%
Sodium
768mg
33%
Total Carbohydrate
68.75g
25%
Dietary Fiber
3.4g
12%
Sugars
2.55g
Protein
9.22g
Vitamin D
-
Calcium
51mg
4%
Iron
5.59mg
31%
Potassium
345mg
7%
Vitamin A
42mcg
5%
Vitamin C
16.7mg
19%
Last updated: 12 May 20 08:47 AM
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18%
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of RDI*
(370 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (15%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
370
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Fat
6.05g
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Carbs
68.75g
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Protein
9.22g
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| There are 370 calories in 1 cup of Italian Asparagus Risotto. |
| Calorie breakdown: 15% fat, 75% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Risotto:
Related Types of Rice:
See Also:
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