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2 cups diced (approx 20 pieces per cup)

Honeydew Melon

Nutrition Facts
Serving Size 2 cups of diced (approx 20 pieces per cup)
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
30.91g
11%
Dietary Fiber
2.7g
10%
Sugars
27.61g
Protein
1.84g
Vitamin D
-
Calcium
20mg
2%
Iron
0.58mg
3%
Potassium
775mg
16%
Vitamin A
10mcg
1%
Vitamin C
61.2mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
0.48g
Carbs
30.91g
Protein
1.84g
There are 122 calories in 2 cups of diced Honeydew Melon.
Calorie breakdown: 3% fat, 91% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 5
1 cubic inch 6
1 wedge (approx 1/16 melon) 22
100 g 36
1 wedge (1/8 5-1/4" dia melon) 45
1 cup diced (approx 20 pieces per cup) 61
1 cup, NFS 61
1 cup balls 64
1 wedge (approx 1/4 melon) 90
1 melon (6" - 7" dia) 461

Related Types of Melons:

Honeydew Melons
Watermelon
Cooked Bitter Melon
Cooked Winter Melon
Cantaloupe Melons
Waxgourd (Chinese Preserving Melon)
  view more melons nutritional info

Related Types of Fruit:

Peaches
Apples
Strawberries
Raspberries
Oranges
Bananas
  view more fruit nutritional info

See Also:

You searched for "Honeydew Melon". Did you mean:
Kroger Honeydew Melon
Golden Corral Honeydew Melon (1/2 Cup)
Chuck E. Cheese's Salad Bar, Honeydew Melon, 1 oz
Dannon Light & Fit Seasonals - Honeydew
Chuck E. Cheese's Honeydew
  view more results
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