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Food database and calorie counter Source: Generic

1 cup diced (approx 20 pieces per cup)

Honeydew Melon

Nutrition Facts
Serving Size 1 cup of diced (approx 20 pieces per cup)
 
Amount Per Serving
Calories from Fat 2
Calories 61
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.065g 0%
  Polyunsaturated Fat 0.1g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 388mg  
Total Carbohydrate 15.45g 5%
  Dietary Fiber 1.4g 6%
  Sugars 13.8g  
Protein 0.92g  
 
Vitamin A 0% Vitamin C 51%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 15.45g (91%) Fat, 0.24g (3%) Protein, 0.92g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
0.24g
Carbs
15.45g
Protein
0.92g
There are 61 calories in 1 cup of diced Honeydew Melon.
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other common serving sizes:

Serving Size Calories
1 oz yields 5
1 cubic inch 6
1 wedge (approx 1/16 melon) 22
100 g 36
1 wedge (1/8 5-1/4" dia melon) 45
1 10 honeydew balls serving 50
1 cup, NFS 61
1 cup diced (approx 20 pieces per cup) 61
1 cup balls 64
1 wedge (approx 1/4 melon) 90
1 melon (5-1/4" dia) 360
1 melon (6" - 7" dia) 461

Related types of Melons:

Watermelon
Honeydew Melons
Cantaloupe Melons
Cooked Bitter Melon
Cooked Winter Melon
Au Bon Pain Fresh Watermelon
  view more melons nutritional info

See also:

You searched for "Honeydew Melon". Did you mean:
Kroger Honeydew Melon
Waxgourd (Chinese Preserving Melon)
Banana Melon (Navajo)
  view more results

Contains these Ingredients:

170 g Honeydew melons
 
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Recently eaten by:

jasonnielson
on 18 May 2013
dfghjjjk
on 16 May 2013
chunyan
on 12 May 2013
YoungBlackVegan
on 14 May 2013

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