| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 stuffed zucchini |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
2.843g
14%
Trans Fat
0.156g
Polyunsaturated Fat
0.363g
Monounsaturated Fat
2.456g
Cholesterol
18mg
6%
Sodium
251mg
11%
Total Carbohydrate
4.66g
2%
Dietary Fiber
0.4g
1%
Sugars
0.6g
Protein
6.77g
Vitamin D
-
Calcium
125mg
10%
Iron
0.64mg
4%
Potassium
78mg
2%
Vitamin A
16mcg
2%
Vitamin C
0.7mg
1%
Last updated: 11 May 20 10:48 PM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (55%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
6.3g
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Carbs
4.66g
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Protein
6.77g
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| There are 103 calories in 1 stuffed zucchini of German Stuffed Zucchini. |
| Calorie breakdown: 55% fat, 18% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
Related Types of Vegetables:
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