| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
12.96g
17%
Saturated Fat
5.29g
26%
Trans Fat
-
Polyunsaturated Fat
1.889g
Monounsaturated Fat
4.36g
Cholesterol
136mg
45%
Sodium
349mg
15%
Total Carbohydrate
61.46g
22%
Dietary Fiber
10.9g
39%
Sugars
3.18g
Protein
15.92g
Vitamin D
3mcg
13%
Calcium
67mg
5%
Iron
2.73mg
15%
Potassium
586mg
12%
Vitamin A
120mcg
13%
Vitamin C
3.2mg
4%
Last updated: 12 May 20 06:23 AM
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21%
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of RDI*
(419 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (27%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
419
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Fat
12.96g
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Carbs
61.46g
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Protein
15.92g
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| There are 419 calories in 1 cup of German Stir Fried Mushrooms. |
| Calorie breakdown: 27% fat, 58% carbs, 15% protein. |
Other Common Serving Sizes:
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