| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of whole |
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0.6g
2%
Sugars
0.87g
Protein
1.66g
Vitamin D
1mcg
5%
Calcium
2mg
0%
Iron
0.29mg
2%
Potassium
173mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
Last updated: 12 May 20 06:32 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
12
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Fat
0.18g
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Carbs
1.83g
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Protein
1.66g
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| There are 12 calories in 1 cup of whole German Fresh Mushrooms. |
| Calorie breakdown: 11% fat, 47% carbs, 43% protein. |
Other Common Serving Sizes:
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