Food database and calorie counter Source: Generic

Fish Timbale or Mousse

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 228
Calories 329
% Daily Values*
Total Fat 25.29g 39%
  Saturated Fat 14.688g 73%
  Polyunsaturated Fat 1.426g  
  Monounsaturated Fat 7.268g  
Cholesterol 210mg 70%
Sodium 394mg 16%
Potassium 422mg  
Total Carbohydrate 3.32g 1%
  Dietary Fiber 0g 0%
  Sugars 0.87g  
Protein 21.81g  
Vitamin A 19% Vitamin C 3%
Calcium 8% Iron 4%
of RDI*
(329 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (69%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 329 calories in 1 cup of Fish Timbale or Mousse.
Calorie breakdown: 69% fat, 4% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 188
1 cup 329

Related Types of Mousse:

Chocolate Mousse
Smart Ones Chocolate Mousse
Reduced Calorie Lowfat Chocolate Mousse (Dry Mix, Water Added)
Chocolate Mousse (Mix, No-Bake Type)
Mousse (Flavors Other Than Chocolate)
  view more mousse nutritional info

Related Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Skipjack Tuna (Fish)
Whiting (Fish) (Mixed Species)
Sheepshead (Fish)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
  view more results

Contains these Ingredients:

2 g White wheat flour (all purpose, bleached, enriched)
90 g Flatfish (flounder and sole species)
12 g Milk (whole milk)
4 g Butter (salted)
47 g Whipping cream
20 g Egg (whole)
1 g Salt
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