Food database and calorie counter Source: Member

Smart Ones

Chocolate Mousse

Nutrition Facts
Serving Size 1 dessert (77g)
 
Amount Per Serving
Calories from Fat 40
Calories 180
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 3.5g 18%
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Magadin on 13 May 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (20%)
 
Protein (16%)
Carbohydrates, 28g (64%) Fat, 4g (20%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
4g
Carbs
28g
Protein
7g
There are 180 calories in a 1 dessert serving of Smart Ones Chocolate Mousse.
Calorie breakdown: 20% fat, 64% carbs, 16% protein.

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Other Types of Mousse:

Chocolate Mousse
Mousse (Flavors Other Than Chocolate)
Chocolate Mousse (Mix, No-Bake Type)
Fish Timbale or Mousse
Reduced Calorie Lowfat Chocolate Mousse (Dry Mix, Water Added)
  view more mousse nutritional info

Other Types of Chocolate:

Milk Chocolate Candies
Semisweet Chocolate Candies
Sweet or Dark Chocolate
White Chocolate Candies
Chocolate Chips
Baking Chocolate Squares
  view more chocolate nutritional info
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Recently Eaten By:

solidago
on 01 June 2014
Jothika
on 06 September 2013
hotchick2
on 25 June 2013
Yekatwoman
on 09 June 2013

Recently Eaten With:

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