Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 3 cups
Amount Per Serving
Calories from Fat 61
Calories 300
% Daily Values*
Total Fat 6.82g 10%
  Saturated Fat 1.35g 7%
  Polyunsaturated Fat 2.603g  
  Monounsaturated Fat 1.455g  
Cholesterol 83mg 28%
Sodium 2063mg 86%
Potassium 1432mg  
Total Carbohydrate 9.53g 3%
  Dietary Fiber 1.5g 6%
  Sugars 4.65g  
Protein 47.77g  
Vitamin A 17% Vitamin C 28%
Calcium 20% Iron 12%
Includes: fish soup with tomatoes; Mexican style
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (21%)
Protein (66%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 300 calories in 3 cups of Fish and Vegetable Soup (Sopa De Pescado).
Calorie breakdown: 21% fat, 13% carbs, 66% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 40
1 cup 100

Related Types of Soups:

Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Noodle Soup
Taco Soup
  view more soups nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info

See Also:

Vegetable Soup (with Equal Volume Water, Canned)
Fish Stock
Port De Salut Cheese
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Beef Vegetable Soup (Canned, Condensed)
  view more results

Contains these Ingredients:

170 g Atlantic cod
26 g Onions
92 g Red tomatoes
2 g Corn vegetable oil
1 g Salt
458 g Fish broth
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