| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 3 cups
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| Amount Per Serving |
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Calories from Fat 61
Calories 300
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| % Daily Values* |
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Total Fat
6.82g
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10% |
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Saturated Fat
1.35g
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7% |
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Polyunsaturated Fat
2.603g
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Monounsaturated Fat
1.455g
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Cholesterol
83mg
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28% |
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Sodium
2063mg
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86% |
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Potassium
1432mg
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Total Carbohydrate
9.53g
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3% |
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Dietary Fiber
1.5g
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6% |
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Sugars
4.65g
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Protein
47.77g
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| Vitamin A
0% |
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Vitamin C
28% |
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| Calcium
20% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: fish soup with tomatoes; Mexican style
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (21%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
6.82g
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Carbs
9.53g
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Protein
47.77g
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| There are 300 calories in 3 cups of Fish and Vegetable Soup (Sopa De Pescado). |
| Calorie breakdown: 21% fat, 13% carbs, 66% protein. |
Other common serving sizes:
Related types of Soups:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fish and Vegetable Soup (Sopa De Pescado) with these foods:
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on 15 May 2013
