Food database and calorie counter Source: Generic

Fish and Vegetable Soup (Sopa De Pescado)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 20
Calories 100
% Daily Values*
Total Fat 2.27g 3%
  Saturated Fat 0.45g 2%
  Polyunsaturated Fat 0.868g  
  Monounsaturated Fat 0.485g  
Cholesterol 28mg 9%
Sodium 688mg 29%
Potassium 477mg  
Total Carbohydrate 3.18g 1%
  Dietary Fiber 0.5g 2%
  Sugars 1.55g  
Protein 15.92g  
Vitamin A 6% Vitamin C 9%
Calcium 7% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: fish soup with tomatoes; Mexican style
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (13%)
Fat (21%)
Protein (66%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 100 calories in 1 cup of Fish and Vegetable Soup (Sopa De Pescado).
Calorie breakdown: 21% fat, 13% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 40
1 cup 100

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Vegetable Soup (with Equal Volume Water, Canned)
Fish Stock
Port De Salut Cheese
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Beef Vegetable Soup (Canned, Condensed)
  view more results

Contains these Ingredients:

57 g Atlantic cod
9 g Onions
31 g Red tomatoes
1 g Corn vegetable oil
0 g Salt
153 g Fish broth
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Recently Eaten By:

on 05 October 2015
on 13 September 2015
on 02 October 2015
on 29 September 2015

Recently Eaten With:

FatSecret members have recently eaten Fish and Vegetable Soup (Sopa De Pescado) with these foods:
White Rice
Chaokoh Coconut Milk
Kawan Food Lotus Leaf Glutinous Rice Original
Puerto Rican Sugar Cane Beverage
Atlantic Cod

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