Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.41g
4%
Saturated Fat
0.675g
3%
Trans Fat
-
Polyunsaturated Fat
1.301g
Monounsaturated Fat
0.728g
Cholesterol
41mg
14%
Sodium
1031mg
45%
Total Carbohydrate
4.76g
2%
Dietary Fiber
0.7g
3%
Sugars
2.33g
Protein
23.89g
Vitamin D
-
Calcium
101mg
8%
Iron
1.05mg
6%
Potassium
716mg
15%
Vitamin A
34mcg
4%
Vitamin C
8.2mg
9%
Note:
Includes: fish soup with tomatoes; Mexican style
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (21%)
Protein (66%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
150
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Fat
3.41g
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Carbs
4.76g
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Protein
23.89g
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There are 150 calories in 1 1/2 cups of Fish and Vegetable Soup (Sopa De Pescado). |
Calorie breakdown: 21% fat, 13% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Soups:
Related Types of Fish:
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