| Food database and calorie counter |
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1 oz, dry, yield after cooking
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Nutrition Facts
| Serving Size |
1 oz, dry, yield after cooking |
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
6.74g
9%
Saturated Fat
0.862g
4%
Trans Fat
-
Polyunsaturated Fat
3.292g
Monounsaturated Fat
2.234g
Cholesterol
0mg
0%
Sodium
191mg
8%
Total Carbohydrate
14.56g
5%
Dietary Fiber
4g
14%
Sugars
1.34g
Protein
5.63g
Vitamin D
-
Calcium
27mg
2%
Iron
1.12mg
6%
Potassium
198mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: broad beans
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
6.74g
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Carbs
14.56g
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Protein
5.63g
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| There are 139 calories in 1 ounce, dry, yield after cooking of Cooked Fava Beans. |
| Calorie breakdown: 43% fat, 41% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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