| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
1.861g
9%
Trans Fat
-
Polyunsaturated Fat
7.113g
Monounsaturated Fat
4.826g
Cholesterol
0mg
0%
Sodium
413mg
18%
Total Carbohydrate
31.45g
11%
Dietary Fiber
8.6g
31%
Sugars
2.91g
Protein
12.16g
Vitamin D
-
Calcium
58mg
4%
Iron
2.41mg
13%
Potassium
429mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
Note:
Includes: broad beans
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(299 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (43%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
299
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Fat
14.56g
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Carbs
31.45g
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Protein
12.16g
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| There are 299 calories in 1 cup of Cooked Fava Beans. |
| Calorie breakdown: 43% fat, 41% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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