Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 131
Calories 299
 
% Daily Values*
Total Fat 14.56g 22%
  Saturated Fat 1.861g 9%
  Polyunsaturated Fat 7.113g  
  Monounsaturated Fat 4.826g  
Cholesterol 0mg 0%
Sodium 413mg 17%
Potassium 429mg  
Total Carbohydrate 31.45g 10%
  Dietary Fiber 8.6g 34%
  Sugars 2.91g  
Protein 12.16g  
 
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: broad beans
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
Carbohydrates, 31.45g (41%) Fat, 14.56g (43%) Protein, 12.16g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
299
Fat
14.56g
Carbs
31.45g
Protein
12.16g
There are 299 calories in 1 cup of Cooked Fava Beans.
Calorie breakdown: 43% fat, 41% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yield after cooking 139
100 g 171
1 cup 299
1 cup mashed 392

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Fava Beans (In Pod)
Broadbeans (Fava Beans) (Mature Seeds)
Broadbeans (Fava Beans) (Mature Seeds, Canned)
White Beans (Mature Seeds)
White Beans (Mature Seeds, Canned)
  view more results

Contains these Ingredients:

14 g Vegetable oil, NFS
160 g Broadbeans (fava beans) (mature seeds, without salt, cooked, boiled)
1 g Salt
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Recently Eaten By:

Nazkhatoon
on 09 December 2014
MosCD
on 04 December 2014
dipannita84
on 29 November 2014
vickicox
on 24 November 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Fava Beans with these foods:
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