Food database and calorie counter Source: Generic

Cooked Fava Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 185
 
% Daily Values*
Total Fat 0.68g 1%
  Saturated Fat 0.112g 1%
  Polyunsaturated Fat 0.277g  
  Monounsaturated Fat 0.133g  
Cholesterol 0mg 0%
Sodium 401mg 17%
Potassium 452mg  
Total Carbohydrate 33.2g 11%
  Dietary Fiber 9.2g 37%
  Sugars 3.08g  
Protein 12.85g  
 
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: broad beans
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
Carbohydrates, 33.2g (70%) Fat, 0.68g (3%) Protein, 12.85g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
185
Fat
0.68g
Carbs
33.2g
Protein
12.85g
There are 185 calories in 1 cup of Cooked Fava Beans (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 70% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yield after cooking 86
100 g 109
1 cup 185
1 cup mashed 244

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Fava Beans (In Pod)
Broadbeans (Fava Beans) (Mature Seeds)
Broadbeans (Fava Beans) (Mature Seeds, Canned)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
  view more results

Contains these Ingredients:

169 g Broadbeans (fava beans) (mature seeds, without salt, cooked, boiled)
1 g Salt
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Recently Eaten By:

laboom
on 28 August 2014
red bearzxgalm miyazaki
on 03 August 2014
Nikathron
on 04 August 2014
7omos
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cooked Fava Beans (Fat Not Added in Cooking) with these foods:
Olive Oil
Leeks
White Potatoes (Flesh and Skin, Baked)
Baked or Broiled Fish
Green Peas


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