Food database and calorie counter Source: Generic

Cooked Fava Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 6
Calories 185
% Daily Values*
Total Fat 0.68g 1%
  Saturated Fat 0.112g 1%
  Polyunsaturated Fat 0.277g  
  Monounsaturated Fat 0.133g  
Cholesterol 0mg 0%
Sodium 401mg 17%
Potassium 452mg  
Total Carbohydrate 33.2g 11%
  Dietary Fiber 9.2g 37%
  Sugars 3.08g  
Protein 12.85g  
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 14%
Includes: broad beans
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 185 calories in 1 cup of Cooked Fava Beans (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 70% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yield after cooking 86
100 g 109
1 cup 185
1 cup mashed 244

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Fava Beans (In Pod)
Broadbeans (Fava Beans) (Mature Seeds)
Broadbeans (Fava Beans) (Mature Seeds, Canned)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
  view more results

Contains these Ingredients:

169 g Broadbeans (fava beans) (mature seeds, without salt, cooked, boiled)
1 g Salt
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