| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
9.17g
12%
Saturated Fat
0.838g
4%
Trans Fat
-
Polyunsaturated Fat
2.644g
Monounsaturated Fat
5.049g
Cholesterol
0mg
0%
Sodium
422mg
18%
Total Carbohydrate
37.27g
14%
Dietary Fiber
7.9g
28%
Sugars
15g
Protein
5.79g
Vitamin D
-
Calcium
98mg
8%
Iron
5.79mg
32%
Potassium
755mg
16%
Vitamin A
15mcg
2%
Vitamin C
62mg
69%
Last updated: 12 May 20 08:33 AM
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12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
238
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Fat
9.17g
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Carbs
37.27g
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Protein
5.79g
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| There are 238 calories in 1 cup of English Indian Sabji. |
| Calorie breakdown: 32% fat, 59% carbs, 9% protein. |
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