Food database and calorie counter  
Nutrition Facts
Serving Size 3 enchiladas
Amount Per Serving
Calories
693
 
% Daily Values*
Total Fat
34.48g
44%
Saturated Fat
13.228g
66%
Trans Fat
-
Polyunsaturated Fat
6.413g
Monounsaturated Fat
12.372g
Cholesterol
74mg
25%
Sodium
1002mg
44%
Total Carbohydrate
69.54g
25%
Dietary Fiber
13.9g
50%
Sugars
7.51g
Protein
30.65g
Vitamin D
-
Calcium
399mg
31%
Iron
4.88mg
27%
Potassium
1331mg
28%
Vitamin A
147mcg
16%
Vitamin C
46.1mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell enchirito
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(693 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
693
Fat
34.48g
Carbs
69.54g
Protein
30.65g
There are 693 calories in 3 Enchilada with Beef, Beans and Cheese.
Calorie breakdown: 44% fat, 39% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
100 g 179
1 enchilada 231
1 cup 383

Related Types of Enchiladas:

Enchilada with Beef and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef
Meatless Enchilada with Cheese
  view more enchiladas nutritional info

See Also:

Enchilada with Cheese and Beef
Enchilada with Beef and Beans
California Red Kidney Beans
Meatless Enchilada with Beans
Red Kidney Beans
  view more results
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