| Food database and calorie counter |
|
Enchilada with Cheese and Beef
|
Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
17.64g
23%
Saturated Fat
9.047g
45%
Trans Fat
-
Polyunsaturated Fat
1.388g
Monounsaturated Fat
6.146g
Cholesterol
40mg
13%
Sodium
1319mg
57%
Total Carbohydrate
30.47g
11%
Dietary Fiber
-
Sugars
-
Protein
11.92g
Vitamin D
-
Calcium
228mg
18%
Iron
3.07mg
17%
Potassium
574mg
12%
Vitamin A
98mcg
11%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:08 AM
|
16%
|
of RDI*
(323 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
323
|
|
Fat
17.64g
|
|
Carbs
30.47g
|
|
Protein
11.92g
|
| There are 323 calories in 1 Enchilada with Cheese and Beef. |
| Calorie breakdown: 48% fat, 37% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Enchiladas:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
