| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
30.26g
39%
Saturated Fat
5.767g
29%
Trans Fat
-
Polyunsaturated Fat
13.425g
Monounsaturated Fat
8.585g
Cholesterol
310mg
103%
Sodium
362mg
16%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0g
0%
Sugars
0.93g
Protein
9.2g
Vitamin D
-
Calcium
41mg
3%
Iron
0.99mg
5%
Potassium
99mg
2%
Vitamin A
143mcg
16%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (86%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
30.26g
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Carbs
1.93g
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Protein
9.2g
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| There are 318 calories in 100 grams of Egg Salad. |
| Calorie breakdown: 86% fat, 2% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Egg Salad:
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See Also:
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