Food database and calorie counter Source: Mobile User

Publix

Egg Salad

Nutrition Facts
Serving Size 1/2 cup (100g)
 
Amount Per Serving
Calories from Fat 200
Calories 260
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 335mg 112%
Sodium 290mg 12%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 10g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jul 09, and last modified on 02 Nov 11 by member RickAa .

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (79%)
 
Protein (16%)
Carbohydrates, 3g (5%) Fat, 22g (79%) Protein, 10g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
22g
Carbs
3g
Protein
10g
There are 260 calories in a 1/2 cup serving of Publix Egg Salad.
Calorie breakdown: 79% fat, 5% carbs, 16% protein.

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Other Types of Egg Salad:

Egg Salad
Au Bon Pain Egg and Cucumber Salad
Trader Joe's Spicy Ranchero Egg White Salad
Trader Joe's Egg White Salad with Chives
Trader Joe's Eggless Egg Salad
  view more egg salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

kevinrbing
on 19 September 2014
RedBettie
on 16 September 2014
school nurse
on 18 September 2014
schurly
on 13 September 2014

Recently Eaten With:

FatSecret members have recently eaten Publix Egg Salad with these foods:
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