Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
11.29g
14%
Saturated Fat
3.297g
16%
Trans Fat
-
Polyunsaturated Fat
1.964g
Monounsaturated Fat
4.531g
Cholesterol
337mg
112%
Sodium
391mg
17%
Total Carbohydrate
1.82g
1%
Dietary Fiber
0g
0%
Sugars
1.85g
Protein
10.76g
Vitamin D
-
Calcium
71mg
5%
Iron
1.46mg
8%
Potassium
143mg
3%
Vitamin A
153mcg
17%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
155
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Fat
11.29g
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Carbs
1.82g
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Protein
10.76g
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There are 155 calories in 2 small Egg Omelet or Scrambled Egg. |
Calorie breakdown: 67% fat, 5% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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