| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.061g
Cholesterol
3mg
1%
Sodium
25mg
1%
Total Carbohydrate
4.02g
1%
Dietary Fiber
0g
0%
Sugars
4.01g
Protein
8.15g
Vitamin D
-
Calcium
18mg
1%
Iron
0.11mg
1%
Potassium
18mg
0%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:55 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (4%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
0.23g
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Carbs
4.02g
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Protein
8.15g
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| There are 52 calories in 100 grams of Dutch Low Fat Kwark. |
| Calorie breakdown: 4% fat, 32% carbs, 64% protein. |
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