| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
21.09g
27%
Saturated Fat
8.256g
41%
Trans Fat
0.021g
Polyunsaturated Fat
4.59g
Monounsaturated Fat
6.764g
Cholesterol
103mg
34%
Sodium
913mg
40%
Total Carbohydrate
30.18g
11%
Dietary Fiber
4.6g
16%
Sugars
7.04g
Protein
19.53g
Vitamin D
0mcg
0%
Calcium
262mg
20%
Iron
2.83mg
16%
Potassium
334mg
7%
Vitamin A
111mcg
12%
Vitamin C
4.7mg
5%
Last updated: 12 May 20 02:47 AM
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19%
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of RDI*
(384 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (49%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
384
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Fat
21.09g
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Carbs
30.18g
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Protein
19.53g
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| There are 384 calories in 1 Dutch Healthy Sandwich. |
| Calorie breakdown: 49% fat, 31% carbs, 20% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
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