| Food database and calorie counter |
Source: Generic |
Puerto Rican Sandwich (Sandwich Criollo)
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Nutrition Facts
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Serving Size 1 sandwich
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| Amount Per Serving |
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Calories from Fat 268
Calories 541
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| % Daily Values* |
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Total Fat
29.79g
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46% |
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Saturated Fat
10.033g
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50% |
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Polyunsaturated Fat
6.602g
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Monounsaturated Fat
11.55g
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Cholesterol
35mg
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12% |
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Sodium
1182mg
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49% |
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Potassium
206mg
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Total Carbohydrate
49.95g
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17% |
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Dietary Fiber
1.9g
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8% |
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Sugars
7.97g
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Protein
17.78g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
31% |
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Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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27%
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of RDI*
(541 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
541
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Fat
29.79g
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Carbs
49.95g
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Protein
17.78g
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| There are 541 calories in 1 Puerto Rican Sandwich (Sandwich Criollo). |
| Calorie breakdown: 50% fat, 37% carbs, 13% protein. |
Common serving sizes:
Related types of Sandwiches:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Puerto Rican Sandwich (Sandwich Criollo) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 16 March 2013
