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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
6.74g
9%
Saturated Fat
3.508g
18%
Trans Fat
0g
Polyunsaturated Fat
0.557g
Monounsaturated Fat
1.917g
Cholesterol
17mg
6%
Sodium
534mg
23%
Total Carbohydrate
14.56g
5%
Dietary Fiber
4.2g
15%
Sugars
7.87g
Protein
4.82g
Vitamin D
1mcg
3%
Calcium
117mg
9%
Iron
1.04mg
6%
Potassium
520mg
11%
Vitamin A
910mcg
101%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:46 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
6.74g
Carbs
14.56g
Protein
4.82g
There are 133 calories in 1 cup of Dutch Carrot Stampot.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 63
1 cup 133

Related Types of Carrots:

Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Baby Carrots
Cooked Carrots
Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Mushrooms
Spinach
Onions
  view more vegetables nutritional info

See Also:

You searched for "Dutch Carrot Stampot". Did you mean:
Carrot Muffin
Baby Food Dutch Apple Dessert
Carrot Juice
Dried Carrot Chips
Carrot Cake with Icing
  view more results
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