Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
1.671g
8%
Trans Fat
0g
Polyunsaturated Fat
0.265g
Monounsaturated Fat
0.913g
Cholesterol
8mg
3%
Sodium
254mg
11%
Total Carbohydrate
6.94g
3%
Dietary Fiber
2g
7%
Sugars
3.75g
Protein
2.3g
Vitamin D
0mcg
1%
Calcium
56mg
4%
Iron
0.49mg
3%
Potassium
248mg
5%
Vitamin A
433mcg
48%
Vitamin C
3.7mg
4%
Last updated: 12 May 20 07:46 AM
Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
63
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Fat
3.21g
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Carbs
6.94g
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Protein
2.3g
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There are 63 calories in 100 grams of Dutch Carrot Stampot. |
Calorie breakdown: 44% fat, 42% carbs, 14% protein. |
Common Serving Sizes:
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