Food database and calorie counter |
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5 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
5 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
25.41g
33%
Saturated Fat
8.667g
43%
Trans Fat
-
Polyunsaturated Fat
3.271g
Monounsaturated Fat
11.561g
Cholesterol
76mg
25%
Sodium
199mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.02g
Vitamin D
-
Calcium
10mg
1%
Iron
2.42mg
13%
Potassium
183mg
4%
Vitamin A
57mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
302
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Fat
25.41g
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Carbs
0g
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Protein
17.02g
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There are 302 calories in 5 ounces, with bone of (yield after bone removed) Roasted Duck. |
Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Duck:
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