Food database and calorie counter Source: USDA

Wild Duck Breast Meat and Skin

Nutrition Facts
Serving Size: 3 oz
Amount Per Serving
Calories from Fat 116
Calories 179
% Daily Values*
Total Fat 12.93g 20%
  Saturated Fat 4.287g 21%
  Polyunsaturated Fat 1.718g  
  Monounsaturated Fat 5.783g  
Cholesterol 68mg 23%
Sodium 48mg 2%
Potassium 212mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14.82g  
Vitamin A 2% Vitamin C 7%
Calcium 0% Iron 20%
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 179 calories in 3 ounces of Wild Duck Breast Meat and Skin.
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 211
1 unit (yield from 1 lb ready-to-cook duck) 504
1/2 duck 570
1 lb 957

Related Types of Duck:

Duck Meat and Skin
Wild Duck Breast Meat
Duck Meat
Fried Battered Duck
Roasted Duck
  view more duck nutritional info

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers)
Turkey Breast Meat and Skin
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled)
Turkey Breast Meat (Fryer-Roasters)
  view more results
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