Food database and calorie counter Source: USDA

Wild Duck Breast Meat and Skin

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories from Fat 116
Calories 179
% Daily Values*
Total Fat 12.93g 20%
  Saturated Fat 4.287g 21%
  Polyunsaturated Fat 1.718g  
  Monounsaturated Fat 5.783g  
Cholesterol 68mg 23%
Sodium 48mg 2%
Potassium 212mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14.82g  
Vitamin A 2% Vitamin C 7%
Calcium 0% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(179 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
Fat, 12.93g (65%) Protein, 14.82g (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 179 calories in 3 ounces of Wild Duck Breast Meat and Skin.
Calorie breakdown: 65% fat, 0% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 60
100 g 211
1 unit (yield from 1 lb ready-to-cook duck) 504
1/2 duck 570
1 lb 957

Related Types of Duck:

Duck Meat
Duck Meat and Skin
Roasted Duck
Fried Battered Duck
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Chicken Breast Meat and Skin (Broilers or Fryers)
Turkey Breast Meat and Skin
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled)
Turkey Breast Meat (Fryer-Roasters)
  view more results
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Recently Eaten By:

on 10 March 2015
on 02 March 2015
Nalko N
on 23 February 2015
on 19 February 2015

Recently Eaten With:

FatSecret members have recently eaten Wild Duck Breast Meat and Skin with these foods:
Maya Kaimal Coconut Curry
Ethnic Gourmet Chicken Pad Thai
Sticky Rice
P.F. Chang's Crab Wontons
Trader Joe's Thai Yellow Curry Sauce

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