| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
512
% Daily Values*
Total Fat
31.48g
40%
Saturated Fat
10.825g
54%
Trans Fat
0.02g
Polyunsaturated Fat
3.964g
Monounsaturated Fat
14.224g
Cholesterol
104mg
35%
Sodium
551mg
24%
Total Carbohydrate
26.85g
10%
Dietary Fiber
0.6g
2%
Sugars
0.05g
Protein
27.82g
Vitamin D
0mcg
1%
Calcium
29mg
2%
Iron
3.81mg
21%
Potassium
341mg
7%
Vitamin A
55mcg
6%
Vitamin C
3.7mg
4%
Last updated: 11 May 20 07:44 PM
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26%
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of RDI*
(512 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (56%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
512
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Fat
31.48g
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Carbs
26.85g
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Protein
27.82g
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| There are 512 calories in 220 grams of Duck Rice. |
| Calorie breakdown: 56% fat, 21% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Duck:
Related Types of Rice:
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