Food database and calorie counter Source: Generic

1 oz yields

Dewberries

Nutrition Facts
Serving Size: 1 oz yields
 
Amount Per Serving
Calories from Fat 1
Calories 12
 
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.076g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 44mg  
Total Carbohydrate 2.59g 1%
  Dietary Fiber 1.4g 6%
  Sugars 1.32g  
Protein 0.38g  
 
Vitamin A 1% Vitamin C 10%
Calcium 1% Iron 1%
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.13g
Carbs
2.59g
Protein
0.38g
There are 12 calories in 1 ounce yields of Dewberries.
Calorie breakdown: 9% fat, 79% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 12
100 g 43
1 cup 62

Related Types of Blackberries:

Blackberries
Frozen Blackberries
Sweetened Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blackberries nutritional info

Related Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

Contains these Ingredients:

27 g Blackberries
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