| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
5 square crackers |
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
2.03g
3%
Saturated Fat
0.502g
3%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
1.088g
Cholesterol
0mg
0%
Sodium
155mg
7%
Total Carbohydrate
10.46g
4%
Dietary Fiber
0.9g
3%
Sugars
0.08g
Protein
1.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.6mg
3%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Multigrain saltines
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (27%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
2.03g
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Carbs
10.46g
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Protein
1.63g
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| There are 66 calories in 5 square crackers of Whole Wheat Saltine Crackers. |
| Calorie breakdown: 27% fat, 63% carbs, 10% protein. |
Other Common Serving Sizes:
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