Food database and calorie counter Source: Generic

Low Sodium Saltine Crackers

Nutrition Facts
Serving Size 1 cracker
 
Amount Per Serving
Calories from Fat 3
Calories 13
 
% Daily Values*
Total Fat 0.35g 1%
  Saturated Fat 0.088g 0%
  Polyunsaturated Fat 0.05g  
  Monounsaturated Fat 0.193g  
Cholesterol 0mg 0%
Sodium 19mg 1%
Potassium 22mg  
Total Carbohydrate 2.14g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.01g  
Protein 0.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: low sodium soda crackers; low sodium oyster crackers; unsalted tops; low salt; low sodium chowder crackers
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
Carbohydrates, 2.14g (67%) Fat, 0.35g (25%) Protein, 0.28g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.35g
Carbs
2.14g
Protein
0.28g
There are 13 calories in 1 Low Sodium Saltine Cracker.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oyster 4
1 cracker 13
1 square cracker 13
1 rectangle cracker 26
1 large round cracker 43
1 oz 123
1 cup 174
1 cup, oyster crackers 195
1 cup crushed 304
100 g 434

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Nabisco Premium Saltine Crackers Low Sodium
Saltines Crackers (Low Sodium, Fat Free)
Cheese Crackers (Low Sodium)
Saltines Crackers (Includes Oyster, Soda, Soup)
Crackers (Low Salt)
  view more results

Contains these Ingredients:

3 g Saltines crackers (low salt, includes oyster, soda, soup)
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Recently Eaten By:

danaduncan10
on 20 December 2014
wncyvonne
on 03 December 2014
Roosevelt80
on 01 December 2014
smc831
on 06 October 2014

Recently Eaten With:

FatSecret members have recently eaten Low Sodium Saltine Crackers with these foods:
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