| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.136g
1%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
355mg
15%
Total Carbohydrate
45.92g
17%
Dietary Fiber
1.5g
5%
Sugars
0.21g
Protein
5.86g
Vitamin D
-
Calcium
12mg
1%
Iron
4.31mg
24%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Nabisco Fat Free Premium Crackers
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
219
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Fat
0.89g
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Carbs
45.92g
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Protein
5.86g
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| There are 219 calories in 18 Fat Free Low Sodium Saltine Crackers. |
| Calorie breakdown: 4% fat, 85% carbs, 11% protein. |
Other Common Serving Sizes:
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