Food database and calorie counter Source: Generic

Fat Free Low Sodium Saltine Crackers

Nutrition Facts
Serving Size 1 cracker
 
Amount Per Serving
Calories from Fat 0
Calories 12
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.021g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 4mg  
Total Carbohydrate 2.55g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.01g  
Protein 0.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Nabisco Fat Free Premium Crackers
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
Carbohydrates, 2.55g (85%) Fat, 0.05g (4%) Protein, 0.33g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.05g
Carbs
2.55g
Protein
0.33g
There are 12 calories in 1 Fat Free Low Sodium Saltine Cracker.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 square cracker 12
1 cracker 12
1 rectangle cracker 24
1 oz 111
1 cup 126
1 cup crushed 263
100 g 393

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Saltines Crackers (Low Sodium, Fat Free)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

3 g Saltines crackers (low sodium, fat free)
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Recently Eaten By:

Elizabeth Connor
on 26 November 2014
Poofie
on 19 November 2014
Andsmile
on 09 November 2014
Mikis Kalogeris
on 08 September 2014

Recently Eaten With:

FatSecret members have recently eaten Fat Free Low Sodium Saltine Crackers with these foods:
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