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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 10 crackers
 
Amount Per Serving
Calories from Fat 4
Calories 122
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.076g 0%
  Polyunsaturated Fat 0.212g  
  Monounsaturated Fat 0.044g  
Cholesterol 0mg 0%
Sodium 197mg 8%
Potassium 36mg  
Total Carbohydrate 25.51g 9%
  Dietary Fiber 0.8g 3%
  Sugars 0.12g  
Protein 3.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Nabisco Fat Free Premium Crackers
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
Carbohydrates, 25.51g (85%) Fat, 0.5g (4%) Protein, 3.26g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
0.5g
Carbs
25.51g
Protein
3.26g
There are 122 calories in 10 Fat Free Low Sodium Saltine Crackers.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 square cracker 12
1 cracker 12
1 rectangle cracker 24
1 oz 111
1 cup 126
1 cup crushed 263
100 g 393

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Saltines Crackers (Low Sodium, Fat Free)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Contains these Ingredients:

31 g Saltines crackers (low sodium, fat free)
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Recently Eaten By:

Martinm11
on 04 February 2014
Enzien
on 06 January 2014
Tamsinx
on 06 November 2013
jwm1024
on 28 October 2013

Recently Eaten With:

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