Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 fl oz
 
Amount Per Serving
Calories from Fat 1
Calories 20
 
% Daily Values*
Total Fat 0.09g 0%
  Saturated Fat 0.089g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.02g  
Cholesterol 1mg 0%
Sodium 16mg 1%
Potassium 54mg  
Total Carbohydrate 3.74g 1%
  Dietary Fiber 0.1g 0%
  Sugars 3.58g  
Protein 1.07g  
 
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 0%
Note:
Includes: Nestle's Quik; Hershey's Instant; with fat free or nonfat milk
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (4%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0.09g
Carbs
3.74g
Protein
1.07g
There are 20 calories in 1 fluid ounce of Cocoa and Sugar Mixture (with Skim Milk).
Calorie breakdown: 4% fat, 75% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 20
100 g 63
100 ml 66
1 cup 158

Related Types of Hot Chocolate:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Whole Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
  view more hot chocolate nutritional info

Related Types of Cocoa:

Hot Cocoa Milk
Cocoa Powder (Unsweetened)
  view more cocoa nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

29 g Milk (nonfat with added vitamin A)
1 g Chocolate flavor beverage powder mix for milk (without added nutrients)
2 g Chocolate flavor powder mix (with added nutrients)
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