Food database and calorie counter Source: Generic

Cocoa and Sugar Mixture (with Milk)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 46
Calories 195
% Daily Values*
Total Fat 5.1g 8%
  Saturated Fat 3.232g 16%
  Polyunsaturated Fat 0.238g  
  Monounsaturated Fat 1.275g  
Cholesterol 18mg 6%
Sodium 128mg 5%
Potassium 415mg  
Total Carbohydrate 29.45g 10%
  Dietary Fiber 1g 4%
  Sugars 28.85g  
Protein 8.42g  
Vitamin A 7% Vitamin C 8%
Calcium 34% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Nestle's Quik; Hershey's Instant
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (23%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 195 calories in 1 cup of Cocoa and Sugar Mixture (with Milk).
Calorie breakdown: 23% fat, 60% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 24
100 g 78
100 ml 82
1 cup 195

Related Types of Hot Chocolate:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Whole Milk)
  view more hot chocolate nutritional info

Related Types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
  view more cocoa nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

229 g Milk, NFS
16 g Chocolate flavor powder mix (with added nutrients)
5 g Chocolate flavor beverage powder mix for milk (without added nutrients)
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Recently Eaten By:

on 14 September 2015
on 07 August 2015
on 18 November 2014
on 06 November 2014

Recently Eaten With:

FatSecret members have recently eaten Cocoa and Sugar Mixture (with Milk) with these foods:
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