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Calories in Hot Chocolate

The favorite choice for the term "Hot Chocolate" is 1 cup of Hot Cocoa Milk which has about 190 calories. Calorie and nutritional information for a variety of types and serving sizes of Hot Chocolate is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Hot Chocolate

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Regular Hot Chocolate 5.82 26.58 8.80 192
Hot Chocolate with Nonfat Milk 0.70 29.97 8.60 158
Hot Chocolate with Low Fat Milk 2.75 30.10 8.60 178
Hot Chocolate with Reduced Fat Milk 5.03 29.40 8.45 195
Hot Chocolate with Whole Milk 7.97 29.03 8.25 218

Instant Hot Cocoa

(1 envelope serving)
Fat(g) Carbs(g) Prot(g)
Calories
Regular Hot Cocoa Mix 1.11 24.24 1.30 112
No Sugar Added Hot Cocoa Mix 0.43 8.43 4.30 55
Hot Cocoa Mix with Marshmallows 1.02 24.25 1.35 112

Foods related to Hot Chocolate:

Chocolate Milk Cocoa

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 52
Calories 192
 
% Daily Values*
Total Fat 5.82g 9%
  Saturated Fat 3.578g 18%
  Polyunsaturated Fat 0.085g  
  Monounsaturated Fat 1.692g  
Cholesterol 20mg 7%
Sodium 110mg 5%
Potassium 492mg  
Total Carbohydrate 26.58g 9%
  Dietary Fiber 2.5g 10%
  Sugars 24.18g  
Protein 8.8g  
 
Vitamin A 9% Vitamin C 1%
Calcium 26% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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