| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
9.33g
12%
Saturated Fat
3.44g
17%
Trans Fat
-
Polyunsaturated Fat
0.537g
Monounsaturated Fat
3.986g
Cholesterol
46mg
15%
Sodium
1099mg
48%
Total Carbohydrate
18.97g
7%
Dietary Fiber
5.9g
21%
Sugars
5.5g
Protein
17.7g
Vitamin D
-
Calcium
64mg
5%
Iron
3.39mg
19%
Potassium
598mg
13%
Vitamin A
24mcg
3%
Vitamin C
9.6mg
11%
Note:
Includes: kidney beans and hamburger with tomato sauce; chili, NFS
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (36%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
228
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Fat
9.33g
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Carbs
18.97g
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Protein
17.7g
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| There are 228 calories in 219 grams of Chili Con Carne with Beans. |
| Calorie breakdown: 36% fat, 33% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Chili:
Related Types of Beans:
See Also:
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