| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
9.96g
13%
Saturated Fat
3.674g
18%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
4.257g
Cholesterol
49mg
16%
Sodium
1174mg
51%
Total Carbohydrate
20.25g
7%
Dietary Fiber
6.3g
23%
Sugars
5.87g
Protein
18.9g
Vitamin D
-
Calcium
68mg
5%
Iron
3.63mg
20%
Potassium
639mg
14%
Vitamin A
26mcg
3%
Vitamin C
10.3mg
11%
Note:
Includes: kidney beans and hamburger with tomato sauce; chili, NFS
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (36%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
9.96g
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Carbs
20.25g
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Protein
18.9g
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| There are 243 calories in 8 1/3 ounces of Chili Con Carne with Beans. |
| Calorie breakdown: 36% fat, 33% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Chili:
Related Types of Beans:
See Also:
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