| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
25.17g
32%
Saturated Fat
8.113g
41%
Trans Fat
-
Polyunsaturated Fat
4.407g
Monounsaturated Fat
9.769g
Cholesterol
384mg
128%
Sodium
1695mg
74%
Total Carbohydrate
16.13g
6%
Dietary Fiber
3.2g
11%
Sugars
9.06g
Protein
43.31g
Vitamin D
1mcg
6%
Calcium
162mg
12%
Iron
5.79mg
32%
Potassium
986mg
21%
Vitamin A
464mcg
52%
Vitamin C
11mg
12%
Last updated: 11 May 20 10:18 PM
|
23%
|
of RDI*
(464 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (49%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
464
|
|
Fat
25.17g
|
|
Carbs
16.13g
|
|
Protein
43.31g
|
| There are 464 calories in 2 1/2 cups of Chicken Stir Fry. |
| Calorie breakdown: 49% fat, 14% carbs, 37% protein. |
Other Common Serving Sizes:
Related Types of Stir Frys:
Related Types of Chicken:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
