Food database and calorie counter Source: Generic

1 1/2 cups

Chicken Stir Fry

Nutrition Facts
Serving Size: 1 1/2 cups
Amount Per Serving
Calories from Fat 136
Calories 278
% Daily Values*
Total Fat 15.1g 23%
  Saturated Fat 4.868g 24%
  Polyunsaturated Fat 2.644g  
  Monounsaturated Fat 5.862g  
Cholesterol 231mg 77%
Sodium 1017mg 42%
Potassium 591mg  
Total Carbohydrate 9.68g 3%
  Dietary Fiber 1.9g 8%
  Sugars 5.43g  
Protein 25.99g  
Vitamin A 86% Vitamin C 11%
Calcium 10% Iron 19%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (49%)
Protein (37%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 278 calories in 1 1/2 cups of Chicken Stir Fry.
Calorie breakdown: 49% fat, 14% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup 186

Related Types of Stir Frys:

Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
Stir Fried Vegetables
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
  view more stir frys nutritional info

Related Types of Chicken:

Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info

See Also:

Kona Grill Chicken & Broccoli Stir Fry
Lean Cuisine Marketplace Chicken Cashew Stir Fry
Lemon Grass Kitchen Lemongrass Chicken Stir-Fry
Fresh City Chicken Stir Fry with Kung Pao Sauce
Fresh & Easy Stir-Fry Chicken
  view more results

Contains these Ingredients:

69 g Chicken meat (broilers or fryers, roasted, cooked)
16 g Celery (without salt, drained, cooked, boiled)
25 g Mushrooms
26 g Onions (without salt, drained, cooked, boiled)
38 g Spinach (without salt, drained, cooked, boiled)
14 g Soy sauce (shoyu)
22 g Egg (whole)
20 g Egg omelet
3 g Beef tallow (fat)
3 g Granulated sugar
13 g Beef broth or bouillon soup (made with powder)
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