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Food database and calorie counter Source: Generic

1 1/2 cups

Chicken Stir Fry

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 136
Calories 278
 
% Daily Values*
Total Fat 15.1g 23%
  Saturated Fat 4.868g 24%
  Polyunsaturated Fat 2.644g  
  Monounsaturated Fat 5.862g  
Cholesterol 231mg 77%
Sodium 1017mg 42%
Potassium 591mg  
Total Carbohydrate 9.68g 3%
  Dietary Fiber 1.9g 8%
  Sugars 5.43g  
Protein 25.99g  
 
Vitamin A 798% Vitamin C 101%
Calcium 90% Iron 178%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(278 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (49%)
 
Protein (37%)
Carbohydrates, 9.68g (14%) Fat, 15.1g (49%) Protein, 25.99g (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
278
Fat
15.1g
Carbs
9.68g
Protein
25.99g
There are 278 calories in 1 1/2 cups of Chicken Stir Fry.
Calorie breakdown: 49% fat, 14% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup 186

Related Types of Stir Frys:

Stir Fried Vegetables
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Lean Cuisine Spa Collection Ginger Garlic Stir Fry with Chicken
Contessa Chicken Stir Fry with Sauce
Fresh City Chicken Stir Fry with Kung Pao Sauce
Fresh & Easy Stir-Fry Chicken
Birds Eye Voila! Chicken Stir-Fry
  view more results

Contains these Ingredients:

69 g Chicken meat (broilers or fryers, roasted, cooked) meat
16 g Celery (without salt, drained, cooked, boiled)
25 g Mushrooms
26 g Onions (without salt, drained, cooked, boiled)
38 g Spinach (without salt, drained, cooked, boiled)
14 g Soy sauce (shoyu)
22 g Egg (whole)
20 g Egg omelet
3 g Beef tallow (fat)
3 g Granulated sugar
13 g Beef broth or bouillon soup (made with powder)
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Recently Eaten By:

ttwill2
on 20 April 2014
walrath
on 18 April 2014
Jbaker1
on 18 April 2014
moanakairaurau
on 18 April 2014



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