| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
0.688g
3%
Trans Fat
-
Polyunsaturated Fat
0.612g
Monounsaturated Fat
0.82g
Cholesterol
54mg
18%
Sodium
72mg
3%
Total Carbohydrate
4.74g
2%
Dietary Fiber
1.8g
6%
Sugars
2.82g
Protein
21.08g
Vitamin D
-
Calcium
36mg
3%
Iron
1.14mg
6%
Potassium
412mg
9%
Vitamin A
78mcg
9%
Vitamin C
13.6mg
15%
Note:
Includes: McDonald's Chicken Salad Oriental; Burger King Chicken Salad
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (18%)
Protein (67%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
2.5g
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Carbs
4.74g
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Protein
21.08g
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| There are 128 calories in 200 grams of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). |
| Calorie breakdown: 18% fat, 15% carbs, 67% protein. |
Other Common Serving Sizes:
Related Types of Chicken Salad:
Related Types of Garden Salad:
See Also:
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