Food database and calorie counter Source: Generic

100 g

Chicken

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 121
Calories 237
 
% Daily Values*
Total Fat 13.49g 21%
  Saturated Fat 3.758g 19%
  Polyunsaturated Fat 2.945g  
  Monounsaturated Fat 5.296g  
Cholesterol 87mg 29%
Sodium 404mg 17%
Potassium 221mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
Fat, 13.49g (53%) Protein, 27.07g (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
237
Fat
13.49g
Carbs
0g
Protein
27.07g
There are 237 calories in 100 grams of Chicken.
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 17
1 oz, with bone (yield after cooking, bone removed) 28
1 medium slice (approx 2" x 1-1/2" x 1/4") 33
1 cubic inch boneless cooked 40
1 oz, with bone cooked (yield after bone removed) 45
1 thick slice (approx 2" x 1-1/2" x 3/8") 50
1 oz boneless (yield after cooking) 57
1 oz boneless, cooked 67
1 small piece (yield after cooking, bone removed) 76
1 medium piece (yield after cooking, bone removed) 147
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup cooked, diced 320

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Breast Meat (Broilers or Fryers)
Chicken Breast Meat and Skin (Broilers or Fryers)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Chicken Thigh Meat (Broilers or Fryers)
  view more results

Contains these Ingredients:

99 g Chicken meat and skin (broilers or fryers, roasted, cooked)
0.8 g Salt
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Recently Eaten By:

hlgoth
on 16 September 2014
Skepticgal
on 16 September 2014
Xaviersmum
on 16 September 2014
fespo
on 15 September 2014

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